Maps, tools, and learning — in one place
Use quick tools first, explore lightly, then go deeper into knowledge and interactive learning. Educational only — not medical advice or diagnosis.
Quick Tools
Use instantlyBMI Calculator
Body mass index. Educational only.
BMR Calculator
Basal metabolic rate (Mifflin–St Jeor).
TDEE Calculator
Daily calorie needs estimate.
Heart Rate Zones
Estimated max heart rate & zones.
Glucose Unit Converter
mg/dL ↔ mmol/L conversion.
HbA1c ↔ eAG
HbA1c (%) to estimated average glucose.
Unit Converter
Length, weight, and area.
Explore(Small Games)
Light interactiveFood Balance
Balance yin and yang through daily food choices.
Organ Load Balance
Explore lifestyle stress on organ systems.
Qi Dynamics
Track rising, descending, and stagnating qi.
Daily Energy Rhythm
Simulate daily habits and energy rhythm balance.
Dampness Accumulation
See how habits contribute to internal dampness.
Knowledge
Direct topicsFive Phases (Correspondences)
Season, direction, color, tastes, odors, organs, emotions, climate.
Female 7 / Male 8 (Cycles)
Key developmental stages (intro).
Ziwu Liuzhu (Intro)
12 time blocks & peak meridians (intro).
Emotions & Zang-Fu
Common relations, phrased carefully.
Five Flavors
Basics + cautions.
Meridian Order
Common classroom sequence.
Yin–Yang Food (Intro)
Warm/cool tendencies and examples (careful).
Yin–Yang Body Patterns
Common patterns explained simply.
Maps
Visual maps & quick lookupMeridian Overview
Functions, indications, and key points for each meridian.
Disease ↔ Meridian
Reverse lookup from symptoms or diseases to meridians.
Patterns ↔ Meridian
Link patterns and mechanisms to meridian selection.
Meridian Combos
Common meridian pairings and clinical use cases.
Emotion ↔ Meridian
Links between emotions, meridians, and zang-fu.
Meridian Time Flow
12 time blocks mapped to the 12 meridians.
Herbs & Formulas
Search & cross-linksHerbs & Formulas
Bilingual searchable library: formulas, herbs, patterns, symptoms.
Formulas
Search formulas; jump to herbs & patterns.
Herbs
Search herbs; links to formulas & patterns.
Patterns
Pattern index with related formulas/herbs.
Symptoms Entry
Start from symptoms (e.g., nosebleed/constipation/insomnia).
Learn
Maps & modelsFive Elements Map
Generate/control; overact/insult; queries.
Yin–Yang Model
Interactive model & explanation.
Meridian Map
12 meridians visualization (educational).
Hand Points
Tap points, read notes.
Foot Reflexology
Search organs, highlight regions.
Ear Points
Points & regions (learning).
Zang-Fu Explorer
Organ patterns & relationships.